Recipe:
1 acorn squash, cut in half and seeded
1/4 cup sour cream
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup shredded cheese
4 tablespoons dry roasted sunflower seeds
Instructions:
Place the squash halves in a microwave safe dish and cover with plastic wrap. Microwave on high for about 6 minutes. Using a fork, scrape the flesh from the inside of the skin. Add the sour cream, cheese, salt, and pepper, and microwave for another 30 seconds or until cheese is melted. Top with sunflower seeds.
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